Get in the H2knOw

drinking water during pregnancy

3 Benefits of Drinking Water During Pregnancy

Have a growing baby in your belly? Congratulations on the beginning of this new life chapter! Let’s raise a glass of crisp, clean water to celebrate. As an expectant mother, it is more important than ever to stay properly hydrated by drinking at least 10 glasses of water daily, according to the American Pregnancy Association,…

Susen G. Komen Race twin Cities

Giving Back & Making An Impact

We’d like to extend a heartfelt THANK YOU to all of our wonderful customers! Because of your business, Premium Waters, Inc. is able to support charitable organizations and events for a variety of meaningful causes. We’re proud to help change lives and strengthen communities one bottle or gallon of water at a time. Charities We’ve…

reasons why people drink coffee

Top 3 Reasons Why People Drink Coffee

Americans consume approximately 400 million cups of coffee per day. Are you part of that statistic? In fact, coffee is the second most popular drink in the world, with water holding the number one spot. Despite common belief, your daily cup(s) of coffee provides more than just an energy boost. There are numerous reasons why…

drink water lose weight

4 Ways Drinking Water Helps You Lose Weight

Trying to Lose a Few Pounds? Drink More Water! From Thanksgiving through New Year’s Day, it’s hard for people to stay on their normal eating schedule. Let’s face it—with all of the socializing that accompanies the end of every December; it’s pretty easy to gain a pound or two. There’s a reason you see so…

home water delivery

The Benefits of Home Water Delivery

So let’s set the scene: You’re at a big box retailer and you’re filling your cart with 24-packs of bottled water. Dang, these are heavy aren’t they? It’s too bad the tap water started tasting funny a few years back. Is four 24-packs enough? Oh, wait, junior wanted his own 24-pack because it’s his turn…