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staying hydrated while sick

Staying Hydrated While Sick: Why It Matters

Winter is here! Do you know what that means? It’s the ideal time of year to have a snowball fight, go sledding, participate in outdoor sports…and stay at home if you’re sick. Maintaining proper hydration levels is essential to do every day but especially when you’re feeling under the weather. It will make a world…

contact-free delivery

The Benefits of Contact-Free Delivery

Adjusting to the new normal can be tricky, but there are ways that we can move forward and make the most of this unique time. In addition to taking regular breaks and communicating with loved ones, many companies like Premium Waters are offering contact-free delivery options for all of your everyday essentials. Say goodbye to…

DIY crafts with plastic water bottles

Five Easy & Fun DIY Crafts with Plastic Water Bottles

Have some empty plastic water bottles in your recycling bin? That’s wonderful. Did you know that you can also reuse and repurpose those containers for multiple purposes? From creating a piggy bank to a bird feeder, unleash your creativity at home via the following do-it-yourself (DIY) crafts with plastic water bottles that only require a…

drinking water during pregnancy

3 Benefits of Drinking Water During Pregnancy

Have a growing baby in your belly? Congratulations on the beginning of this new life chapter! Let’s raise a glass of crisp, clean water to celebrate. As an expectant mother, it is more important than ever to stay properly hydrated by drinking at least 10 glasses of water daily, according to the American Pregnancy Association,…